Kids Jiu-Jitsu in Lake Nona
Brazilian Jiu-Jitsu for ages 4–12. Beginners welcome.
Give your child a place to build confidence, discipline, and focus while learning Brazilian Jiu-Jitsu. At FRBJJ Lake Nona, kids train in a structured, supportive environment where learning and having fun go together.
Two Age Groups. A Place to Start.
Little Kids BJJ · Ages 4–6
An introduction to Jiu-Jitsu for our youngest students, with an emphasis on listening, following instructions, coordination, and learning to train with a partner.
Kids BJJ · Ages 7–12
Structured training that develops Jiu-Jitsu fundamentals, practical self-defense skills, and confidence through consistent practice. Kids learn to work with teammates and keep improving, one class at a time.
More Than Time on the Mats
Confidence: Work through challenges and build skills through practice.
Discipline and focus: Follow instruction, pay attention, and develop good training habits.
Coordination and fitness: Stay active while learning how to move with control.
Respect and teamwork: Learn with training partners in an ego-free environment.
New to Jiu-Jitsu?
No experience is needed. Let us know your child’s age and we’ll help you choose the right class and explain what to bring for the first visit.
Our schedule includes Gi and No-Gi classes. View the current class schedule for times and class details.
Start With a Free Week
Come meet the coaches, see the academy, and let your child try training with us. Request your child’s free week or call (321) 270-9809.
FRBJJ Lake Nona
7466 Narcoossee Rd #200F
Orlando, FL 32822